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Anxiety and depression affect millions worldwide, often leaving patients searching for answers beyond traditional treatments. Recent research reveals a strong link between gut health and mental well-being. This connection opens new doors for managing severe anxiety and depression through innovative approaches like stool tests for anxiety and depression, specifically the 16S rRNA sequencing methodology. This blog explores how these tests work, the role of the gut-brain barrier

When it comes to mental health, I’ve always believed in exploring every possible avenue. Sometimes, traditional therapy isn’t enough or doesn’t quite fit what someone needs. That’s where alternative mental health methods come in. One such method gaining attention in Malaysia is clinical hypnotherapy. It’s a fascinating approach that blends science and the subconscious mind to promote healing and well-being. What Is Clinical Hypnotherapy? Clinical hypnotherapy is a therapeutic