Upcoming Events

Upcoming Events

Dr Lennie Soo hosts mental health workshops across Malaysia that feel real, warm, and easy to follow. These are not talks where you just sit and listen. You take part. You pause. You reflect. Sometimes you laugh. Sometimes things go quiet. That is part of the work.

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Each session focuses on mental health, emotional strength, self-awareness, and whole-person growth. The ideas are simple. The impact lasts. You learn how the mind reacts to stress. You notice habits you never questioned before. Small shifts happen. They add up.

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The workshops suit adults from all walks of life. You do not need a background in psychology. You only need curiosity and a bit of openness. Everything is explained in clear language, at a steady pace, with space to breathe.

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Topics may include emotional healing, resilience, inner balance, and practical tools for daily life. The setting is supportive and respectful. No pressure. No judgement.

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If you are looking for mental health workshops in Malaysia that feel human and grounded, these upcoming events offer a calm place to begin.