Is Epigenetic Counselling the same as genetic counselling?

No. Genetic counselling usually focuses on inherited disease risk and medical genetic interpretation. Epigenetic Counselling with Dr Lennie Soo is a wellness-focused approach that uses DNA insights, lifestyle review and personalised care planning to support mental and emotional wellbeing.

What tests may be used?

Depending on suitability, testing may include Bioelectrical Impedance Analysis, DNA testing, gut microbiome or stool testing, clinical questionnaires and lifestyle review through 360 Wellness Hub.

Are personalized supplements included?

Personalized nutraceutical recommendations or lab-compounded supplements may be suggested where suitable. These are usually charged separately and are based on assessment findings, test results and individual wellness goals.

Can Epigenetic Counselling replace medication?

No. Epigenetic Counselling and nutraceutical support are not intended to replace prescribed medication, medical treatment or psychiatric care. Please continue working with your doctor or specialist where needed.

How are Epigenetic Counselling sessions booked?

Epigenetic Counselling sessions with Dr Lennie Soo are booked through 360 Wellness Hub in Bangsar South, Kuala Lumpur.

Are group counselling therapy sessions in Kuala Lumpur helpful for community support and shared healing?

Group counselling therapy sessions in Kuala Lumpur provide a supportive environment where participants share experiences and learn from each other. Lennie Soo facilitates group learning and therapeutic dialogue that helps clients build connection, reduce isolation, and support collective wellbeing.

Who are trauma-informed counselling professionals in Malaysia assisting people with traumatic stress?

Trauma-informed counselling professionals in Malaysia help individuals process and heal from traumatic experiences by using therapeutic strategies that prioritise safety and emotional regulation. Lennie Soo provides trauma-informed therapy that guides clients in understanding triggers, building resilience, and restoring emotional stability.

Where can people find licensed mental health counselling practitioners in Kuala Lumpur for professional therapy?

Licensed mental health counselling practitioners in Kuala Lumpur provide clinical support for people facing emotional distress, anxiety, and relationship challenges. Lennie Soo offers professional counselling services backed by accredited training, experience, and client-focused therapeutic approaches to help improve psychological well-being in Malaysia.

What counselling psychology therapy services in Kuala Lumpur help individuals process emotional challenges?

Counselling psychology therapy services in Kuala Lumpur help individuals explore emotional challenges, develop coping strategies, and improve mental balance. Lennie Soo provides professional counselling sessions in Kuala Lumpur that support trauma recovery, stress management, relationship issues, and enhanced psychological awareness through personalised therapeutic guidance.

Which cognitive behavioural counselling therapy programmes in Kuala Lumpur assist with anxiety and mood concerns?

Cognitive behavioural counselling therapy programs in Kuala Lumpur focus on identifying thought patterns that influence emotions and behaviours. Lennie Soo offers CBT-informed counselling sessions designed to help clients reduce anxiety, improve mood regulation, and develop practical cognitive strategies to support emotional health.

How do mental health counselling services Malaysia support emotional healing?

Mental health counselling services Malaysia by Lennie Soo help individuals identify emotional triggers, behavioural patterns, and unresolved trauma. Through guided therapy sessions, clients develop healthier coping mechanisms, improved self-awareness, and stronger emotional resilience for long-term mental wellness and stability.

What do emotional therapy sessions Kuala Lumpur include for personal growth?

Emotional therapy sessions Kuala Lumpur at Lennie Soo include guided conversations, emotional processing techniques, and behavioural support strategies. These sessions help individuals improve self-awareness, emotional clarity, and personal development while addressing underlying emotional and psychological challenges.

Which trauma counselling services Malaysia help process past experiences?

Trauma counselling services Malaysia by Lennie Soo support individuals in processing emotional pain, trauma, and psychological distress through structured counselling methods. These services focus on rebuilding emotional strength, improving coping skills, and supporting long-term emotional healing and mental recovery.

Who can benefit from professional psychotherapy services Kuala Lumpur?

Professional psychotherapy services Kuala Lumpur at Lennie Soo are designed for individuals facing stress, anxiety, emotional disorders, or behavioural difficulties. Using evidence-based therapeutic approaches, these sessions help improve emotional regulation, self-awareness, and long-term psychological well-being.

Epigenetic Counselling in
Kuala Lumpur

Personalised mind-body wellness support with Dr Lennie Soo using DNA insights, gut health, stress patterns, lifestyle and nutraceutical planning.

Epigenetic Counselling explores how your genes, lifestyle, stress, sleep, nutrition, gut health, body composition and environment may interact to influence your mental, emotional and physical wellbeing.

Dr Lennie Soo’s approach helps clients understand their personal wellness patterns more clearly by integrating clinical consultation, Bioelectrical Impedance Analysis, DNA insights, gut microbiome or stool testing, emotional history and personalized lifestyle strategies.

Epigenetic Counselling with Dr Lennie Soo is available through 360 Wellness Hub.

Private counselling sessions with Dr Lennie Soo are available through 360 Wellness Hub.

What Is Epigenetic Counselling?

Epigenetic Counselling is a personalised wellness approach that helps clients understand how lifestyle and environmental factors may influence the way the body and mind function. While your genes provide a blueprint, your daily choices, stress exposure, sleep, nutrition, gut health, movement and emotional patterns may affect how your body responds.

This approach does not diagnose disease or claim to change your genes. Instead, it helps you use available health insights to make more informed, personalised decisions about stress regulation, nutrition, lifestyle, supplementation and emotional wellbeing.

Why Epigenetics Matters for Mental Wellness

Mental and emotional wellbeing are not shaped by psychology alone. Stress, inflammation, sleep quality, nutrient status, gut health, detoxification pathways, hormonal rhythms and nervous system regulation may all influence how a person feels, thinks, copes and recovers.

Epigenetic Counselling helps connect these layers so that emotional struggles are not seen only as “in your head,” but as part of a wider mind-body system.

The goal is not to label you by your genes, but to understand how your body, mind and lifestyle may be interacting.

When Epigenetic Counselling May Help

This approach may be helpful when you want a more personalised understanding of your emotional, behavioural and wellness patterns.

Epigenetic Counselling may support clients who experience:

Anxiety, stress or emotional overwhelm
Fatigue, burnout or poor recovery
Sleep disruption or difficulty switching off
Brain fog, low motivation or poor focus
Mood fluctuations or emotional sensitivity
Gut-related symptoms that may affect wellbeing
Inflammation-related or stress-related wellness concerns
Hormonal or life-stage transitions, including perimenopause and menopause
Difficulty knowing which supplements or lifestyle changes are suitable
A desire for personalised wellness planning instead of generic advice
Repeated mental health patterns that may have mind-body contributors.

Epigenetic Counselling With Dr Lennie Soo

Dr Lennie Soo’s Epigenetic Counselling approach brings together her background in psychology, clinical hypnotherapy, neuro-counselling, mind-body wellness and personalized clinical interpretation.

Rather than looking only at symptoms, she considers how stress, lifestyle, emotional patterns, sleep, gut health, body composition, nutrient needs and genetic tendencies may influence your wellbeing.

Where appropriate, Epigenetic Counselling may connect with 360 Wellness Hub’s testing and wellness pathway, including DNA testing, gut microbiome or stool testing, Bioelectrical Impedance Analysis and personalized lab-compounded nutraceutical support.

Personalised Testing and Wellness Insights

At 360 Wellness Hub, Epigenetic Counselling may be supported by selected assessments and tests to provide a more personalised picture of your mind-body wellness.

Bioelectrical Impedance Analysis

Bioelectrical Impedance Analysis may provide information about body composition, hydration, cellular health indicators and related wellness markers that can support personalised care planning.

Personalised Nutraceutical Planning

Where suitable, personalised nutraceutical recommendations or lab-compounded supplement formulations may be considered based on assessment findings, test results and wellness goals.

DNA Insights

DNA insights may help identify genetic tendencies related to nutrient metabolism, detoxification, inflammation, stress response, sleep biology, hormonal pathways and other wellness areas.

Gut Microbiome and Stool Testing

Gut microbiome or stool testing may provide insight into microbial balance, digestion, gut environment and patterns that may be relevant to the gut-brain connection.

Clinical and Lifestyle Review

Your symptoms, emotional history, stress patterns, sleep, diet, movement, medication, supplements and lifestyle are reviewed to create a more complete picture.

Personalised Lab-Compounded Nutraceutical Support

One of the unique features of Dr Lennie Soo’s integrative approach is the ability to connect emotional and psychological care with personalised nutraceutical planning through 360 Wellness Hub.

Rather than relying only on standard off-the-shelf supplements, suitable clients may receive personalised nutraceutical recommendations or lab-compounded formulations based on their consultation, Bioelectrical Impedance Analysis, DNA insights, stool test findings, symptoms and wellness goals.

Personalised nutraceuticals are not intended to replace medical treatment, psychiatric medication or specialist care. Suitability is reviewed individually, especially for clients who are pregnant, taking medication, managing chronic illness, have allergies or are under medical supervision.

Areas we focus on

01

Stress and Nervous System Load

Understanding how chronic stress, poor recovery and nervous system overload may affect mood, sleep, energy and emotional regulation.

02

Nutrient and Metabolic Pathways

Exploring how nutrient metabolism, energy production and lifestyle factors may influence mental clarity, fatigue, mood and resilience.

03

Gut-Brain Connection

Considering how gut health, digestion, microbiome balance and inflammation-related patterns may be relevant to emotional and mental wellbeing.

04

Detoxification and Inflammation Pathways

Reviewing how genetic tendencies, lifestyle and environmental load may influence detoxification, inflammation and overall wellness resilience.

05

Sleep, Hormones and Life Stage Changes

Supporting clients through sleep disruption, stress-related hormonal shifts, perimenopause, menopause, ageing and other life-stage transitions.

06

Personalised Lifestyle Strategy

Translating test findings and clinical insights into practical recommendations for sleep, nutrition, movement, stress regulation and supplement support.

Who This Is Suitable For

Epigenetic Counselling may be suitable for adults who want a more personalised, root-cause-informed and mind-body approach to mental and emotional wellbeing.

This may be suitable if you:

Want to understand your wellbeing beyond symptoms alone
Are interested in DNA-informed or gut-informed wellness insights
Feel that generic supplement advice has not worked well for you
Experience stress, fatigue, mood changes, poor sleep or brain fog
Want to understand how lifestyle and biology may affect mental wellness
Are open to personalised nutrition, lifestyle and nutraceutical support
Want a structured integrative care pathway through 360 Wellness Hub.

When Epigenetic Counselling May Not Be Suitable

Epigenetic Counselling may not be suitable as a standalone approach for urgent psychiatric crisis, severe medical symptoms, acute infection, serious unexplained physical symptoms, complex medication issues or conditions requiring immediate specialist care.

Clients with chronic illness, pregnancy, complex medication use, allergies, psychiatric instability or specialist-managed conditions may need medical clearance or collaborative care before starting testing, supplementation or nutraceutical support.

How Epigenetic Counselling Connects to My Wider Work

Epigenetic Counselling brings together the biological, lifestyle and emotional layers of Dr Lennie Soo’s integrative approach. It can complement counselling, psychotherapy, neuro-psychology-informed support, hypnotherapy and somatic therapy.

Counselling

For emotional support, clarity, coping, decision-making and current life challenges.

Psychotherapy

For deeper emotional processing, trauma, attachment wounds and long-standing emotional patterns.

Neuro-Psychology

For understanding nervous system regulation, CNS responses, brain-body patterns and machine-assisted neuro-regulation support.

Hypnotherapy

For subconscious pattern work, emotional regulation, habit change, fears, confidence and mind-body concerns.

Somatic & Sound Therapy

For body-based regulation, sound-supported relaxation, stress release and nervous system calming.

Book A Private Consultation

Important Note

Epigenetic Counselling, DNA insights, gut microbiome testing, Bioelectrical Impedance Analysis and personalised nutraceutical support are used as wellness and care-planning tools. They are not intended to diagnose, treat, cure or replace medical, psychiatric or specialist care. If you are experiencing a medical emergency, psychiatric crisis, severe symptoms or safety risk, please seek appropriate emergency or medical support immediately.

Epigenetic Counselling FAQs

Frequently asked questions

Begin With a Personalised Mind-Body Consultation

If you want to understand how your lifestyle, stress, body composition, DNA insights, gut health and emotional patterns may be connected, Epigenetic Counselling can help you begin with a more personalized view of your wellbeing. Epigenetic Counselling with Dr Lennie Soo is available through 360 Wellness Hub.